Julia Sheykman
500-Hr E-RYT — Senior Yoga Teacher, Holistic Health Coach, Functional Nutrition Practitioner & Energy Healer
Sara Volkell
500-Hr E-RYT, YACEP — Senior Yoga Teacher & Yoga Master Faculty at Life Time
Julia Sheykman
Julia brings an intuitive fire: a blend of artistry, depth, and embodied wisdom. She is an experienced energy healer and a holistic health coach whose work is rooted in more than a decade of inner standing the mind-body-spirit connection. Her expertise is strengthened by advanced studies in integrative health and functional lab testing, giving her a unique ability to translate science and spirituality into clear, accessible guidance.
She creates classes that feel purposeful as she invites students to experience the body as a sacred vessel for inner peace. Julia is dedicated to holding an inclusive space where students can reconnect with themselves on every level to experience greater alignment and more joy in their everyday lives
Sara Volkell
Sara's teachings are shaped by grounded strength and a deep respect for the body. Her personal experience healing from an autoimmune disease through yoga informs the way she supports others, making her guidance both thoughtful and genuinely compassionate. As a national trainer at Lifetime Fitness, she mentors teachers throughout the country and brings that same level of mastery to every retreat.
Her background includes extensive study of yogic philosophy which she weaves into her classes in a way that feels immediately accessible. Sara has a gift for translating ancient principles into the language of everyday life helping students feel the practice as relevant, supportive, and deeply their own. Many describe her classes as a space where they feel empowered to heal and reconnect with parts of themselves that have long been neglected.